Obama Breeze is a play on the Darden restaurant chain, Bahama Breeze. I’d been tossing the idea around in my head for a month or so, and then, darn if he didn’t go ahead and win the election. I figured, sure, why not give it a try....

1   - Favorite Color    hard to say, I like purple,pink, and navy/light blue        2   - Worst Color    I don't hate any color ...

Four times each year the people of St. Croix take to the streets of Christiansted for Jump Up, a Caribbean flavored festival showcasing music, art, food and dancing. The town is packed with revelers on the oceanfront boardwalk and throughout the narrow,...

While completing my annual fire department physical exam the doctor once again highly recommended I have a colonoscopy performed. They have been scaring me since I turned fifty. I kept putting it off because the idea of have something like a garden hose...

I read a Reader's Digest article that made so much sense, that I have to share it with you. Ten best tips for easy slimming down. One of the best things you can do for your overall health is drop a few pounds. Or maybe more than a few pounds. Being...

You’ve heard of paying it forward? It’s the concept that if someone does something nice for you, you do something nice for someone else. Then that person will do something nice for another person, and so on, and so on. Instead of paying the...

when I was much younger, an older woman, the mother of a friend, said, "John, there is a 45 year old woman trapped in this 75 year old body." I gave the polite and perfunctory nod and agreed that was true although privately I dismissed it... after all,...

You know how a smell can trigger a memory? For me … Earl Grey tea is one of the most powerful smells around. Not because of the delicate herbs and spices -- but because Earl Grey smells like summer afternoons with my grandmother. Grandma Kathy was...

No one's happier about America's weight problem than the $50-billion-a-year diet industry. That's why I've decided to write a diet book. I've done a little research and it should be pretty easy. After all, it doesn't have to work. 95% of all diets...

I saw a 109-year-old woman brought back to life. It was stunning. Humbling. I’m still trying to process it all. I’ll tell you about it in a moment. But first, a little background. Ruth1898 is not only the oldest member of our growing bolder...