Growing Bolder Community

The Best Anti-Aging, Anti-Oxidant Home-Made Drink…It Keeps The Cells In Your Body YouthfulThis is an Easy-To-Make-All-In-One-Container Meal… and is my personal nutritional recipe I have used for years.No time to shop or cook? Need energy in a hurry? Just want to keep the cells in your body as healthy as you can? Make this drink! It’s filling, delicious and very healthy. Oleda Baker, CEO of...

Don’t you sometimes think (or at least hope) your little idiosyncrasies are invisible? I choose to think that about mine. Therefore, I find it a little disconcerting when friends and family members delight in calling attention to one of mine. Ok, I admit it…I like a good beverage. Typically when dining out I order multiple beverages. I enjoy the little buzz I get from a glass of...

Well...I learned two new things today I want to share with you...and the world!! I call it “BLENDERING”....you’ll like it ... Never in my 78 years had I made a Green Drink...you know... the drinks made with all kinds of raw fresh vegetables like spinach, brocolli, carrots and whatever else. It’s all put into a machine that squezes the juice out leaving the pulp behind...it’s called...

Be Careful! A major Scandinavian study showed that consumption of moderate amounts of alcohol reduced the incidence of rheumatoid arthritis by 50%. That might be true, BUT, don’t misinterpret those results. Drinking can only help prevent the development of Rheumatoid arthritis; IT WORKS JUST THE OPPOSITE IF YOU ALREADY HAVE THE DISEASE. So, if you already have Rheumatoid arthritis, don’t...

The Health Dangers of Soda Pop (Carbonated Soft Drinks) So very often our health problems do not BEGIN on their own. WE encourage illness and disease little-by-little every day by NOT PREVENTING their cause. We even know better sometimes, but our bodies’ cells can’t be fooled about what we put in our mouths. Take soda pop for instance. Some people drink it as if its water and they allow...

We all know that soda isn't good for us, but do you know how bad it actually is for you? And yes, we're even talking about diet sodas. Lifestyle and wellness expert Oleda Baker pops the bubble on carbonated soft drinks.