As some of you may know, I am expecting my first child. Like any first-time mom-to-be, I'm filled with excitement, nervousness, sheer joy and of course, questions. Everyone in the world has an opinion about what I "absolutely should" and "absolutely...

Recently, a group of angry people picketed outside their senior home in Mahopac, New York. They carried signs, chanted and drew national attention to their plight. So what had these 70 year olds so upset? Pastry abuse! You see, they were used to...

We all look forward to the off season so we can kick back, relax with friends and a cold beer. Now that its here I find myself restless and feeling like a slug. I went for a run today, just a little 5k, working on heart rate training, an off-season...

1. Brown Eggs are Better - FALSE. Eggshells have absolutely nothing to do with eggs' nutritional value - nor does it reflect on the quality, flavor or cooking - it just depends on the breed of the hen. With 13 vitamins and minerals and only 75 calories,...

Did you read Part 1 of my Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any Age series? If you didn't get a chance to read it, take a look at it right now before continuing. Read Part 1 first.Good Nutrition & Hydration Keeping your...

I read a Reader's Digest article that made so much sense, that I have to share it with you. Ten best tips for easy slimming down. One of the best things you can do for your overall health is drop a few pounds. Or maybe more than a few pounds. Being...

If your New Year's resolution is to lose weight, you're in good company. A study by the U.S. government finds that it's the number one vow that Americans make at midnight on December 31st. Paying off debts, saving money and getting a better job come in...

I am that girl.  I am the one watching you in the restaurant, ordering a double cheeseburger with fries and a coke.  You see me at the football game, staring at the child who is shoving down a chili dog, chasing it with nachos and tugging on...

No one's happier about America's weight problem than the $50-billion-a-year diet industry. That's why I've decided to write a diet book. I've done a little research and it should be pretty easy. After all, it doesn't have to work. 95% of all diets...

Writing is a great release of your thoughts and feelings. No matter what  subject you write about,  just the fact that you are writing, is unlocking your thought processes, using your memory, and exercising your brain.When we get older, we eat...

You could probably tell from the picture in my profile that I'm a pretty big guy, but I didn't use to be that way. When I was 21, I still weighed 135 pounds, but now at age 44, I have an update on my personal weight deal that I'd like to share with...

As some of your already know, I am a motorcycle enthusiast. To be on the open road with the wind in my face gives me a feeling of really being alive and in touch with nature. The other day a small group of us over 50 year old riders decided to take...

Someone on another site asked me how I found Terry.  It's harder, it seems, when we're older, and she was unsure of how to start. Terry and I met online.  I know, a lot of people still think online dating is dangerous, desperate, and maybe even...

I saw a 109-year-old woman brought back to life. It was stunning. Humbling. I’m still trying to process it all. I’ll tell you about it in a moment. But first, a little background. Ruth1898 is not only the oldest member of our growing bolder...

Have you read through the Thought Leaders column on the GB Home Page? The number of responses to our question was overwhelming. The answers are as diverse as the backgrounds of the people themselves. Be sure to read through them. But don’t forget about...

While completing my annual fire department physical exam the doctor once again highly recommended I have a colonoscopy performed. They have been scaring me since I turned fifty. I kept putting it off because the idea of have something like a garden hose...

Throughout 99% of human history, the average life expectancy was less than 18 years. That’s changing. According to the U.S. Census Bureau, there are now 80,000 centenarians in the United States, and that number is projected to increase seven-fold, to...

Growing Bolder Note: This a fabulous 2007 wrap-up written by Roger McGuinn's wife Camilla. As always, it's a fascinating tale that starts in the present and occasionally "timeshifts" to add context to the present. October 10, 2007: Roger was...