Growing Bolder Community

Want to live a long and healthy life? It's YOUR responsibility, not anyone else's, to help you get to the finish line. Find out just how good life can be when you get there.

Some have said that the accomplishments of runner Ed Whitlock rival Roger Bannister's breaking of the four-minute mile barrier.

Ed Whitlock is living proof of the possibilities of exceptionally successful aging. The 81-year-old recently smashed two world records in the mile and the marathon. He shares his secret to success, and it's something anyone can do.

If you're looking for inspiration to get off the couch – look no further. GrowingBolder.com has the world's greatest collection of interviews with amazing Masters Athletes. But who is the best over-40 athlete of all time?

Tom Watson's performance in the British Open is only the latest by an aging athlete. Growing Bolder has one of the world's top collections of interviews with Masters Athletes. See for yourself.