Today, Jason, Marc and I headed over to M.D. Anderson Cancer Center in Orlando, for a very special exhibit – an inflatable colon.  Go ahead and laugh (we did, especially when someone directed us to the display by saying "your colon is outside...

Did you read Part 1 of my Stop the Clock: How Men Can Stay Healthy, Fit and Strong at Any Age series? If you didn't get a chance to read it, take a look at it right now before continuing. Read Part 1 first.Good Nutrition & Hydration Keeping your...

I am that girl.  I am the one watching you in the restaurant, ordering a double cheeseburger with fries and a coke.  You see me at the football game, staring at the child who is shoving down a chili dog, chasing it with nachos and tugging on...

While completing my annual fire department physical exam the doctor once again highly recommended I have a colonoscopy performed. They have been scaring me since I turned fifty. I kept putting it off because the idea of have something like a garden hose...