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Items Related To Tag 'fit'
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Have a No-Weight-Gain Holiday SeasonEven if we don't look at the calendar, aisles of candy in the grocery stores and drugstores remind us that Halloween is around the corner. On the heels of Halloween is Thanksgiving, followed by Christmas and Hanukkah, which are followed by celebrations for the New Year. And don't forget the eating ritual associated with Super Bowl Sunday in early February! For the next few months, the spotlight...
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Steve SieboldAuthor Steve Siebold is causing a lot of controversy with his new book, "Die Fat or Get Tough." He says it's simple: if you're fat, it's your fault. Find out why he thinks his position is the wake-up call America needs.
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Dr. Pamela PeekeIf you regularly watch TV favorite Oprah, you've probably seen Dr. Pamela Peeke on there more than once. She's not only telling you what to do with your weight after you hit the big 4-0, find out how she can help you stay fit for life with just five steps
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Doug StewartDoug Stewart never dreamed of being a firefighter, but 50 years later, he's still fighting fires and smashing stereotypes.
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Are Your Friends Helping You Stay Fit?
If you’ve read many of my articles, you’ve no doubt noticed that I repeat myself on the importance of surrounding yourself with like-minded fitness friends and family. I have done so out of a conviction based on my own experience that our success is mightily dependent on the team we assemble around us. Let me explain. I tried and failed to get fit and lose weight for 40 years. I succeeded only...
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Yeah.......We got a Wii!!OK......we are hip now - we got a Wii! Now we are just figuring out how to use it! My 7 yr old daughter already beat daddy at Mario Cart Racing - ha ha - she has played it at the neighbors house! I'm sure I'll be getting the new wii golf thing-a-mabob for my hubby for father's day. I think we are going to fight over who gets to play with it quite a bit! Can't wait to try the fit board!...
