GB Items Related to Tag - fitness
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Increase your fitness regimenFor those who are devoted to the fitness regimen stay on program. I'm here just to introduce some products that could speed up your development. One is Thermogen Plus, the other is Coffee Ardyss which controls cravings for sweet food and Nutri Shake 9...
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Increase your fitness regimen
For those who are devoted to the fitness regimen stay on program. I'm here just to introduce some products that could speed up your development. One is Thermogen Plus, the other is Coffee Ardyss which controls cravings for sweet food and Nutri Shake 9...
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relationship and sex or fitness and good equipment?which of the following would you like to wear for your fitness workout?http://www.bestplanetsneakers.com for all our...
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Sent: 2008-02-26 11:05
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Sent: 2007-12-24 00:06
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Iris Davis Competition64-year-old Iris Davis is a champion bodybuilder and now helps others reach their fitness goals.
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Iris Davis Pairs Competition64-year-old Iris Davis is a champion bodybuilder and now helps others reach their fitness goals.
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GB RadioFather of Fitness Jack La Lanne
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Iris Davis 2001 Competition64-year-old Iris Davis is a champion bodybuilder and now helps others reach their fitness goals.
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Make the Healthy Lifestyle CommitmentIrongeezerSays:™ “Make the Healthy Lifestyle Commitment.” You have taken the important first step on the path to a healthy lifestyle by seeking fundamental health and fitness information from this blog. As the Government Council on Fitness...
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Allison Van DusenHealth and fitness journalist Allison Van Dusen says your actions can fend off devastating diseases.
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Meet Fred the Fitness Guy
You may recognize Fred the Fitness guy from his jazzed up GrowingBolder.com profile page, but wait until you meet the real Fred. He's thoughtful, caring, deeply spiritual and seems to have discovered the secrets to happiness.
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Tracy GenslerIs there a prescription for staying young in mind and body? Registered dietician Tracy Gensler says she's developed a simple plan to do just that.
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Fitness as a Means to Living WellShortly before turning 60, I decided to change my lifestyle so I could lose 62 pounds and recover the size and energy of my youth. Nearly ten years later, I’ve attained most of the goals I initially set for myself. Yet ironically enough, unless I am...
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Charles ModlinSuper-stud Charles Modlin smashed records at the National Senior Games and he's just getting started.
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Jack LaLanneJack LaLanne has been pumping the nation up for more than 70 years.
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Grow and Maintain Your fitness with regular practice of yogaHi friends, I am a new member of this group. I also believe in fitness and try to be fit always. I practice 'Yoga' every morning. Previously I felt stress easlily and couldn't able to faced with heavy work load. But now, Those things totally removed from...
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Shakin' It In the PoolThe Pink Saints hit the pool at The Villages and shake their booties -- and a little more -- in the name of fitness.
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Online Senior Living Library – Information all about Active Adult Living in Central FloridaLooking for information in books, periodicals, newspapers, and websites can be a research nightmare! CRF Communities now has an online library: a one-stop shop for finding information on active adult lifestyles, senior health and fitness, and real...
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Looking for Answers? Ask a Guru!The Growing Bolder Gurus are ready, willing and able to share their wisdom, their experience and their knowledge with you! Whether it's fashion, food or fitness; relationship, information or motivation, our Gurus have invaluable advice to share.
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Obesity - Wake Up Call - We are Torturing Our Bodies and Our MindsObesity – Wake Up Call – We are Torturing Our Bodies and Our Minds How many Americans listen to the statistics on obesity and ignore t he reports. They know they are in that group defined as obese and yet they ignore the warnings. Obesity is...
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Weight Loss: Harness the Positive Power of Negative Thinking
I am an accidental expert on what doesn’t work when it comes to losing weight. For forty...
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"It's Like Legal Steroids"Stop running and start lifting. That's the message from a UF orthopedic surgeon and researcher who spent 20 years developing a unique weightlifting machine. He says it helps you gain strength more quickly and you only have to work out once a week!
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Clarence BassAre you ready to meet a 71-year-old with one of the most ripped bodies you've ever seen? Clarence Bass is making 70 sexier than ever.
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Get Fit, Become a Better DriverCan exercise make you a better driver? If you're putting off getting in shape, there are other reasons to hit the gym than just dropping a few unwanted pounds.
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Have You Forgotten How Good You Can Feel?
A lot of what I thought was aging (feeling tired, stiffness, headaches, joint pain and depression) was nothing of the sort. Instead, I was suffering from surplus body fat and sustained inactivity. Why, if the refrigerator hadn’t been 20 feet from...
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Take a "No Gain, No Returning Pain" Vacation
I work hard, so I want to enjoy my vacations. At the same time, I don’t want to give up everything I’ve invested in losing weight and getting fit. I could give in and indulge myself, hoping I’ll shape up later....
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What Is My Dangerous Idea
People will accept your ideas much more readily if you tell them Benjamin Franklin said it first. ~David H. CominsWhat Is Your Dangerous Idea?What do you believe but cannot prove? What is your dangerous idea? What are you optimistic...
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Finding the Innergy to Lose Weight—Before It's Too Late
Why do some people succeed in losing weight while others fail? Why do some people pick themselves up when they fall down while others remain immobilized? Why do some people, like Oprah, achieve fitness and then find themselves backsliding? The...
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Growing Bolder in 1938GB member Fred the Fitness Guy made an amazing discovery. Exactly 70 years ago, his great grandfather was featured in National Geographic magazine. Fred made a video to share his family news with his GB family.
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Dr. Kenneth and Dr. Tyler CooperHis first major revolution came in 1968, when Dr. Kenneth Cooper coined the term "aerobics." Now, the preventive medicine leading authority has enlisted the help of his son, Dr. Tyler Cooper.
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Walking for Fitness in 2010Hi everyone! With the New Year, many of us are looking for new ways to feel good. I saw an...
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Baby Boomers and Ballroom DancingI am a product of the disco era of the 70's. My friends and I loved to dance and that was a love that was never lost. About 9 years ago, an old disco pal introduced me to the world of ballroom dancing. It was fun, safe, social and a great way to burn off...
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Alex and Nicole NilssonTo promote health and fitness for seniors and to educate people about the preventable disease of Type II diabetes, one 70-year-old decided to rollerski his way across Canada.
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Dr. Paul NussbaumDr. Paul Nussbaum takes the term "brain power" to the next level. He's an internationally recognized expert on brain diseases and brain health and aims to show people that fitness isn't only for the body.
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Charley FrenchYou would think a four-time world age group triathlon champion would have trained at an early age, but Charley French started at the age of 56.
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The Weight of the WorldShe's just 6 months away from retirement age, but when we asked Iris Davis if she's slowing down, her answer was, "no way!" It's the type of reaction you might expect from a woman who's been pushing her body past physical limits for 40 years.
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Ok Dirt Fans.....
Man, today was so much fun ! I have been playing in some really dirty dirt. The garden I have been planting has grown and I have lots of blooms and veggies. I haven't labeled all the pics yet but go to my media section " My garden in April". You will...
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Sexy Women, Mad Cows and Two DogsHow did a sexy woman, mad cow disease and my two dogs turn me into a vegetarian? Until 1996, I was the typical meat eating American. However, thanks to an unlikely combination of situations that happened within just one week, I have not had meat since....
