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As part of our ongoing battle to keep ourselves healthy, we learn about the latest nutritional information and hope to glean insight so we can make appropriate adjustments to our diet. However, the rate at which conflicting advice triggered by research floods the Internet, magazines, television, radio and newspapers creates as much confusion as clarity. Today’s food fact is tomorrow’s food...
Don't touch that fork! Before you go hunting down fast food restaurants for lunch, Matt Goulding, the food and nutrition editor at Men's Health Magazine, has some scary facts about your favorite foods.
Chickpeas, otherwise known as garbanzo beans, enjoy a huge popularity in kitchens all over the world. In most Middle Eastern countries, chickpeas are included in a variety of different foods, from hummus to falafel, and in some places in India, chickpeas are consumed on a daily basis. Two varieties of chickpeas dominate: desi and kabuli. The darker desi is eaten more frequently in India, Mexico,...
One of the hottest chefs in the world is the newest Iron Chef, and he's telling us how cooking has evolved into a sport.
Is mindless eating sabotaging your health? Brian Wansink, Ph.D., offers tips to help you mindlessly eat less rather than mindlessly overeat. These little changes can make a huge difference.
One of the world's most respected food writers says he can show you how simple adjustments to the way you eat can help you lose weight and help stop global warming.
Study after study is confirming that eating right can be the most important thing you ever do in your life. Florida Hospital registered dietician Sherri Flynt says how we choose to eat now can determine how long and well we'll live.
Many of us have less than five minutes a year with our physicians. Widely respected brain expert Dr. Daniel Amen wants you to feel empowered to make the choices that will keep your brain healthy and even reverse the aging process. Find out how.
If you're looking for the best and healthiest buys at the grocery store, you've got to listen to our conversation with the Supermarket Guru.