Growing Bolder Community

As we go through out review of the past year and look forward to our next year it is important that the time we take to review and pledge to move forward we considers all aspects of our lives. If we do not create a life that is balanced we cannot be optimally healthy. There are several steps you can take to make goals more successful when you are planning how to balance them. Your health...

It's been just a year since the "teacher extraordinaire" who was my godmother passed on at the age of 82. And would you believe, on that anniversary I was busy preparing for a class of my own that I'm teaching these days. Whodathunkit? A year ago, certainly not me. But, then, I say that a lot lately. Mary Therese Griffin set quite the example for her family and her high school and grade...

A large portion of life my life was spent in fear: anxiety, panic attacks, and agoraphobia. Then I learned, Change a thought, Change your life. I don't look forward anymore because I know life will change in the blink of an eye. You think you know where your headed, then POW you're knocked off that solid peace of ground you thought you were on. I've learned to hope for the best and to prepare for...

I found this web site sort of by accident today (Friday, October 16, 2009). I just turned 70 on...

Hi everyone. I hope you'll watch the new video of me on YouTube. I'm singing the very first...