For nearly his entire life, Jay Kordich has been the Johnny Appleseed of juicing. Find out why he credits fruit and vegetable juices with saving his life and the real story behind the rise and fall of the Juiceman.
Healthy 100 Minute: Nutrition
Florida Hospital Executive Vice President Des Cummings Jr. is sharing the secrets of living to a Healthy 100 in a new series of videos called Healthy 100 Minutes. Find out -- in three words -- the perfect way to eat.
Food for thought
seems we all marvel with what has happened to and with technology. PCs,
laptops, the internet, cell phones, HD, TV, iPods - the list goes on and
on. For those over 60, at times it is
incomprehensible. Yet there is another revolution that has taken place, one it
seems we are much more comfortable with and accepting of - a revolution in food.
I think back to when I was in junior...
Dr. Neil Barnard
Can Alzheimer's be cured by the foods you eat (or don't eat)? Neal Barnard, M.D., a leading advocate for good nutrition and using nutritional intervention to cure whatever ails us, offers tips to boost your brain health with power foods.
Health and Beauty advancements
The war on aging has a new enemy, Jusuru. There's no other product that can compare to Jusuru Life Blend. As the only liquid nutraceutical containing patent-protected BioCell Collagen. Jusuru Life Blend contains a combination of thirteen fruits that supply a wide range of polyphenols, flavonoids and other powerful antioxidants in addition to resveratrol. The thirteen super fruits included...
Good Health Everyday
1. Brown Sugar's Better than White - FALSE. Not so, it's a weight management myth. Brown sugar from grocery stores is just white sugar with molasses added. Sure, brown sugar has some more minerals, but the difference is so minute it's relatively insignificant. Consider using honey as a healthful alternative.
2. Avoid Carbs to Lose Weight - FALSE. The key message that many low-carb diets convey is...
Looking for Fiber in All the Right Places
Do you consider yourself average? If so, you may not be consuming enough fiber on a daily basis. Dietitians recommend that adults consume 25 to 38 grams of fiber daily, but most Americans consume about half that amount. If you are missing the mark, you are also missing the impressive health benefits of fiber: a lower risk of cardiovascular and respiratory diseases, diabetes and colon cancer. Fiber...
Fresh Air for Brain Health
Gardening has long been known as a great way to get
outdoors and enjoy fresh air and sunshine.
And gardening has hidden benefits that can boost your overall health
including better brain health.
You don’t need a big plot of land to enjoy
gardening. Use containers on a porch or
patio to grow a wide variety of fruits or vegetables. A five-gallon bucket with
holes for drainage can be used...
Snack Off the Weight!
Another great article from everydayhealth.comLINK: http://www.everydayhealth.com/weight/healthy-snacks.aspx?xid=nl_EverydayHealthDietandNutrition_20090504ARTICLE:
By Madeline Vann, MPH
Medically reviewed by Lindsey Marcellin, MD, MPH...
How to Eat a Healthy Diet
A very informative and important article from www.everydayhealth.com that outlines the types and quanities of food that maximizes wellness and promotes weight-loss.URL: http://www.everydayhealth.com/healthy-living/basics-of-healthy-living.aspx?xid=nl_EverydayHealthDietandNutrition_20090601ARTICLE:If you are what you eat, it follows that you want to stick to a healthy diet that's well balanced....