Growing Bolder Community

Dear Pharmacist, I read chapter 8 of your book “The 24-Hour Pharmacist” and want to take 5-HTP to help me sleep. You suggest taking it at “dinner” and this has caused a disagreement in our household. I think “dinner” is the evening meal, but my wife says “dinner” is the noon meal where she grew up. What time should I take 5-HTP and also, what other supplements can help me...

Dear Readers, Here are the most interesting products that became available in the past year, 2010. I wish you all a very happy new year! Dream Water, OTC: Try the “Snoozeberry” drink, it’s a delicious way to fall asleep because the blueberry-pomegranate drink contains all-natural sleep-inducing ingredients like GABA, melatonin and 5-HTP. Sold at pharmacies....