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She's cycling for a cause, and not only changing the world -- changing her own life for the better! See what Lynn Smythe, aka the Bike Diva, says about heroes, having fun, and staying active.
Let's get started on New Year's resolutions -- post your hopes and goals for 2010 so we can help each other stay accountable!Let us know: What your goal is How you plan to accomplish it What challenges you anticipate along the way How you will...
If getting in shape is on your list of goals, join the conversation in our Fitness Freaks group. These members have goals ranging from shedding pounds to training for triathlons. Read on for tips and motivation and get your body in motion today!