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Items Related To Tag 'goals'
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Pat Williams: Setting GoalsHe's studied people for years, and now, NBA Executive Pat Williams says he knows the one thing that all successful men and women do -- set goals. Not just any goals, though. See what he says about writing your own future.
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Resolutions - Are They worth It?Many years I sat down to write my goals for the year and resolutions. The word resolution by definition means to resolve something like a problem or it’s a decision to do something, something that hasn’t been done before. I also could mean determination, a firmness of mind or purpose, an answer to a problem. Well, although I can’t solve the world’s problems, I can determine to make...
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Fitness as a Means to Living WellShortly before turning 60, I decided to change my lifestyle so I could lose 62 pounds and recover the size and energy of my youth. Nearly ten years later, I’ve attained most of the goals I initially set for myself. Yet ironically enough, unless I am careful, focusing on goals can easily undermine my ability to stay fit.For years, I dieted and exercised just enough to lose pounds and inches. The...
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Growing Bolder Radio Show: June 11, 2011It's never too late -- to find your inner fashionista, find and celebrate healthy sexual relationships and become a rockstar! We point the way with those goals and more in this week's episode of Growing Bolder Radio.
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Bill DueeaseIn life, making a change is not easy, but that's where life coach Bill Dueease comes in! He says there's a difference between wanting and doing, but he can help people follow through with their dreams.
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Will O' The WispWill O' The Wisp Halloween is one of my favorite holidays, second only to Christmas. I believe that holidays are often created as an output for creative expression through decorating. Halloween allows the the 'dark' side of our personalities and creative flair to be 'tacky' or even horrific. It provides a great venting of any negativity we may have. I get more excited about carving...
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Five Mistaken Ideas About Fitness
If you’ve tried and failed to lose weight, you may be imprisoned by outdated ideas. Are you willing to change your beliefs about weight loss and fitness to achieve your goals? Look at these five mistaken viewpoints to see if they are sabotaging your efforts:1. The function of food is to provide pleasure. If your diet consists of densely caloric food that tastes good but lacks nutrition (e.g.,...
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Playing in the waves of lifeSeveral lifetimes ago when I was still a manager in the work place, I often started a meeting with a few words of caution. It conveyed one thought I wanted all the participants to keep in mind. It was what I called the "playing in the waves” phenomena. I'm sure you can recall spending some time at the beach, playing in the waves. You'd wade in, swim some, float some, maybe body surf some or...
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World Energy Crisis - The EquationWorld Energy Crisis The Equation Energy Freedom ------------------------------ *equals* ------------------------------ Conservation Politics (Note: the above should read "Energy over Conservation *EQUALS* Freedom over Politics.) What we have is a failure to communicate on a Global scale. The Planet Earth is finite; a...
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Pat BondPat Bond rediscovered the joys of athletics in her 40s and the 68-year-old says sports have actually made her excited to age.
