Gary Sain's Lasting Influence
Under his guidance at Visit Orlando, Gary Sain made Orlando one of the top tourism destinations in the world. In the wake of his sudden death, many are already remembering the many ways he changed lives in his community forever.
You've seen her on shows like Top Chef, but did you know that natural food expert Andrea Beaman says eating right actually cured her disease? Find out how.
Make the Healthy Lifestyle Commitment
IrongeezerSays:™ “Make the Healthy Lifestyle Commitment.”
You have taken the important first step on the path to a healthy lifestyle by seeking fundamental health and fitness information from this blog. As the Government Council on Fitness recommends, the next step is to decide that you are going to be physically fit and live a healthier lifestyle.
The decision to carry out a...
The Importance of a Healthy Lifestyle
Cancer Society attributes one-third of all cancer deaths in the United
States to diet and physical activity, and another third to the use of tobacco
products. A healthy lifestyle is the series of choices an individual makes in
hopes of being physically fit, having more energy and at less risk for diseases
that can shorten or decrease the quality of life. Decades of medical...
As a nation, we're gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it's not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you'll stick with.
If you stay involved, eager and active and you're committed to healthy living and great medical care, you can live a vibrant life for years to come. See how these people didn't let physical limitations limit their life.
My Healthcare Plan
Our national healthcare plan should start with each and every one of us taking control of and...
Diets are Hogwash. Don't waste your money.
The diet industry is huge. More than 40 billion is spent every year in the U.S. alone. Why? Because we want a magic bullet. We have tried everything and we continue to hope that the next diet fad, whatever it is, will be the thing that speaks to us, that sparks our weight loss and keeps us motivated. Is it going to work? no. It's hooey. Balderdash. Snake oil.
Here's how I know. Every diet book,...
A father of four decided one day it was time to show his kids how to grow up living a healthy lifestyle. It was hard at first, but the man now known as the Tri-Boomer has never looked back.