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Items Related To Tag 'healthy Lifestyle'

    Viewing 1-10 of 16
    • December, 2011. Age 55. After a workout.
      The Gift of Health

      The Gift of Health There as an inundation of noise this time of year about gifts. Buy this, buy that. It has been said that Thanksgiving – a few weeks ago now – is the day when people give thanks for what they already have immediately before setting out to acquire more “stuff “. Health is a gift that you can give to yourself. Unfortunately, there are medical...

    • December, 2011. Age 55. After a workout.
      Low Cost Health Insurance

      Low Cost Health Insurance The lowest cost health insurance? Diet and exercise. And adequate sleep. Many people take medications to manage conditions which are preventable, manageable, and even reversible through diet and exercise. Why is there such resistance to healthy lifestyles and to preventive medicine? Motives of special interests aside, why aren’t individuals proactive in...

    • Gary-Sain-desk16x9.jpg
      Gary Sain's Lasting Influence

      Under his guidance at Visit Orlando, Gary Sain made Orlando one of the top tourism destinations in the world. In the wake of his sudden death, many are already remembering the many ways he changed lives in his community forever.

    • andrea-beaman1x1.jpg
      Andrea Beaman

      You've seen her on shows like Top Chef, but did you know that natural food expert Andrea Beaman says eating right actually cured her disease? Find out how.

    • Leslie Traill
      The Summer Bulge

      Why is it that Summer can be a time of putting on Five Extra Pounds? Well, I can tell you from personal experience, no I am not perfect, I too can put on weight...and this is how - enjoying life to the fullest. I believe that during the summer months it is a great time to get caught up with friends and family, as we tend to hibernate in the Winter, and getting together with friends and family...

    • Irongeezer & Irongeezelle Eggink
      Make the Healthy Lifestyle Commitment

      IrongeezerSays:™ “Make the Healthy Lifestyle Commitment.” You have taken the important first step on the path to a healthy lifestyle by seeking fundamental health and fitness information from this blog. As the Government Council on Fitness recommends, the next step is to decide that you are going to be physically fit and live a healthier lifestyle. The decision to carry out a...

    • derrick cruise.jpg
      The Importance of a Healthy Lifestyle

      The American Cancer Society attributes one-third of all cancer deaths in the United States to diet and physical activity, and another third to the use of tobacco products. A healthy lifestyle is the series of choices an individual makes in hopes of being physically fit, having more energy and at less risk for diseases that can shorten or decrease the quality of life. Decades of medical...

    • Don-McGrath-river1x1.jpg
      Don McGrath

      As a nation, we're gaining weight and losing energy. Is it possible to bounce back? Don McGrath says it's not only possible to adapt sustainable healthy habits, but it can even be fun! Find out his secrets for finding habits you'll stick with.

    • Joe-Johnston16x9sky.jpg
      No Limits

      If you stay involved, eager and active and you're committed to healthy living and great medical care, you can live a vibrant life for years to come. See how these people didn't let physical limitations limit their life.

    • Marc Middleton.jpg
      My Healthcare Plan

      Our national healthcare plan should start with each and every one of us taking control of and...


    Viewing 1-10 of 16