Get rid of the pills and pack on the snacks. Research shows that eating more, smaller meals a day will do you more good than the normal three big meals. More so, if you eat these five foods on a regular basis you'll be fighting aging the right way!

Want to live longer? Drink up! A study just released by the Harvard School of Public Health and published in the Annals of Internal Medicine, finds that drinking up to six cups of coffee every day may actually cut your risk of dying from heart disease.

Cancer is on track to become the No. 1 killer in the world. For anyone who has battled cancer or watched a loved one face the difficult diagnosis, it's crucial to believe that there is life after disease. We've got the proof.

He's a New York Times Best Selling Author and he's kicking genes to the curb! Dr. Dean Ornish's new book says we don’t have to be confined to our characteristics.

Never underestimate the power of positive thinking. A new study says women who are optimistic live longer, healthier lives than pessimists.

If warding off Alzheimer's was as easy as taking a pill – wouldn't we all grab a glass of water and get medicated? The pills are called statins, but not everyone is on board with the idea of prescribing them to people as prevention.

Dr. Thomas Perls is head of The New England Centenarian Study (NECS), the largest comprehensive study of centenarians in the world. The NECS believes that centenarians are a select group of people who have either markedly delayed or entirely escaped dis

Two years after receiving a heart and kidney transplant, a 70-year-old man sets out to sail around the world to highlight the importance of organ donation. Hear his story.

Just as his life was about to begin, Kyle Garlett was diagnosed with lymphoma and he wondered if he'd even have a future. He survived his cancer and a heart transplant, and these days he's an Ironman triathlete!

America's Favorite Pharmacist is back, and she's explaining how "drug muggers" could be robbing your body of essential nutrients.