Just another WordPress site
Dr. Robert Huizenga has a harsh truth for every American -- you're living in a state of denial about your weight. Huizenga, who is the medical adviser for "The Biggest Loser," says it's time to stop making excuses.
What goes up must come down. That's why you hesitate to try skydiving. But what if you could get a similar experience just a few feet off the floor?
Growing Bolder is something anyone can do. This is how skydivers do it. It's one of the most inspiring, empowering and unforgettable world records ever, and only Growing Bolder was there to document it.
From Sinatra to Bobby Darin to the Ink Spots, songwriter Jack Lawrence has given some of our greatest artists their greatest songs. Up until his death at 96, he was still writing and collaborating with some of the best.
It's never too late to get in shape and the time to start is now. Step one is to consult with your doctor to get an exercise routine tailored to your needs and physical condition. Then follow these Growing Bolder Fitness tips.
One of the many stages of grief is the feeling of being deeply hurt. The person you loved has left you and you feel abandoned. For me, after the death of my husband, that feeling meant that for quite some time I felt very negative toward men. In my grief, I think I blamed all men for what had happened to me. So it was only natural that I would turn toward women for the nurturing and care that I...
Next week, I'll be participating in a Walk-n-Roll-a-Thon to benefit Step It Up Recovery at...
I have had many phone calls and good wishes over the past few weeks about an incident that changed our lives. We had all been looking forward to the trip with anticipation for a year. The trip happened really because we lost 2 of our grandparents suddenly in 2007 and my mom wanted to create a magical moment for her entire family. So 11 of us (5 kids) and 6 adults headed on the journey of a...
Relationship Cancer Understanding the psychological dynamics of domestic violence By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Her cries for help in the middle of the night startled us awake and when we turned on the lights and let our neighbor inside, the red welts on her arms and face shocked us even more. “How could he do this to you?” My mother...