Growing Bolder Community

BABY GIRL "Remember, you have precious cargo on this trip. I’m trusting you to take care of my daughter". I said those words to a young man who was taking my daughter to Texas for 7 days last Saturday. Would I have said something like that if she were going with a group of girlfriends or other family members? I don't think so. In fact, I know I wouldn't have. Why? The bond between...

Roz Savage is a British ocean rower, author, motivational speaker and environmental campaigner. After 11 years as a management consultant, she embarked on a new life of adventure by rowing 3,000 miles across the Atlantic. Her unlikely transformation from office worker to ocean rower, described with humor and soul-baring honesty in her blogs, captivated a worldwide audience. Roz is now...

Have you ever noticed the first four letters of the word Butter? It' s not a coincidence. It's Karma. I know, I know. Butter tastes good. In fact, the old saying goes something like: "Name the 3 most important things in French Cuisine." The answer is... Butter, Butter and Butter. I'm not saying that butter isn't good in moderation. Everything (albeit me getting caught looking at pretty girls when...

Dear Pharmacist, Please help me with pins and needles and burning. I have diabetes and it feels awful now. I take metformin and glyburide. What can I do? --S.L. Boulder, Colorado Dear S.L., Millions of people have painful nerve sensations -termed neuropathies- and there are many causes for this including diabetes, shingles, Celiac, heavy metal toxicity, nutrient deficiencies, autoimmune...

Roz Savage is a British ocean rower, author, motivational speaker and environmental campaigner....