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As more and more of us get active later in life, more and more of us are also experiencing sports-related injuries. A top surgeon shares tips for surviving our increasingly active lifestyles.
Staying in shape at middle age can be challenging because it’s no secret that as we grow older, our body parts start to deteriorate. Take the knees for example. Did you know women are five to 10 times more likely than men to suffer a torn anterior cruciate ligament (ACL), which is a common knee injury? The reason for this, according to Dr. Alison Toth, the team physician for Duke...
Jacqueline Jones was a beloved jazz singer, when suddenly everything fell apart. She suffered a brain aneurysm, had both knees replaced and her son and husband died. Life throws challenges at us all. She faced hers head-on.
A former NFL linebacker who has had both knees replaced isn't sitting on the sidelines -- he's scaling the world's highest mountains. Ken Mitchell tells Growing Bolder about his trip up Mount Everest and Europe's highest peaks.
Jacqueline Jones was a beloved jazz singer, when suddenly everything fell apart. She suffered a brain aneurysm, had both knees replaced and her son and husband died. Life throws challenges at us all. She faced hers head-on.
Yesterday when my 21-month-old grandson came home from daycare, he ran right over to me and gave me a hug. Now granted, he could only reach my knees but it was definitely a big bear hug! He does it quite often as a matter of fact. But there was something special about the hug he gave me yesterday. It was if he knew I really needed it. Then it got me to wondering. How does this little...
After taking on Mount Everest, former NFL linebacker Ken Mitchell is now scaling Europe's highest peaks.
Roz Savage is a British ocean rower, author, motivational speaker and environmental campaigner....
To prove that arthritis sufferers need to stay moving to keep moving, David Shuey hopped on his bicycle on his 60th birthday and embarked on a 4,000 mile, 70-day journey across the U.S.