Growing Bolder Community

Roz Savage is a British ocean rower, author, motivational speaker and environmental campaigner. After 11 years as a management consultant, she embarked on a new life of adventure by rowing 3,000 miles across the Atlantic. Her unlikely transformation from office worker to ocean rower, described with humor and soul-baring honesty in her blogs, captivated a worldwide audience. Roz is now...

New York, October 31, 2008 Dear Anna It is time. I want to tell you about the...

A Health Care day for me. September 18, 2009 I had an interesting day yesterday, not my...

Strategies to Survive Holiday Stress By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Have you ever wondered why traditional holidays are so stressful? Instead of being called the ‘most wonderful time of the year,’ it seems that we should rename it to be more accurately called the ‘most difficult time of the year’. I believe you can break the pattern of...

How to set Boundaries to avoid the “Holiday Blues” By Dwight Bain A recent USA Today poll asked this question, “Which best fits your holiday emotional state?” Relaxed - 18% Joyful - 31% Stressed - 27% Depressed - 24% Why do people feel so overloaded with additional problems during the holidays? I believe the majority of the pressure they feel is...