Hi everyone.  I think it is time we threw all the bums in Washington DC out on their bums!  What do you think?   I set up a new web site: http://www.energyfreedomparty.org/ for a new FREEDOM party for energy independence and a renewal...

The Pensacola and Jacksonville Local Senior Games qualifiers have kicked off the fall series of Senior Games events leading up to the State Championships in December.  Eight local senior games events will be contested through mid-November and...

 “Obesity, be not proud” From the IrongeezerSays™ Series.By Tatjana and Cliff Eggink   Two thirds of the American public is either overweight or obese. Adults and kids alike are gaining pounds and suffering dire, life...

  Caregiver Stress- the Dangers of being a Good Samaritan   by Dwight Bain, Nationally Certified Counselor & Certified Life Coach in Winter Park   “Don’t take life so seriously, you’ll never get out...