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The Art of Breathing "Prana is the breath of life of all beings in the universe." ~ B.K.S. IyengerEastern medicine has recognized the importance of correct breathing for centuries for physical, mental and spiritual development. All living things are filled with life force energy, or prana, at their core. Without this form of energy, life could not exist. Yet, we all take it for granted. We all...
The woman who urged us to "stop the insanity" dropped off the national radar 10 years ago. She's back with a new look, a new platform but the same powerful message: there are no shortcuts in life.