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By Aaron Welch, LMHC, NCC, CSOTS Anxiety comes in many forms…especially in...
Oleda Baker is a former supermodel who's never had a facelift, yet still looks half her age. Her looks will dazzle, her resolve will empower and her example will forever alter your image of aging!
How long’s it been now? Since there’s been a good one … a really good one? Not some ‘governor lying that he’ was lost on the Appalachian Trail but was really on a love rendezvous in Argentina’ type ruse. (Despite the South American connection, the story is far too local.) Certainly, not one of those tepid Medicare payment scams. Instead, I’m talking about shenanigans of...
I know what it’s like to be bullied. Before I grew into my body I remember what it was like to be shamed and humiliated; to feel alone and powerless; to feel afraid to go to school every day, knowing I might be pushed down or punched or verbally berated. It’s not a good feeling. In fact, it was awful. I felt lonely, depressed and powerless to stop it. Until I was...
The winner of this year's Rowdy Gaines Masters Classic Growing Bolder Inspiration Award is a swimmer who epitomizes the GB ethos. He's a physician, author, yo-yo expert and world record holder. But what really makes him special is his giving spirit.
A chance trip to one of the poorest countries in the world turned a grieving widow into someone who is making a difference in the lives of thousands.
Are you living your life to the fullest? Get inspired with these stories from men and women who are Growing Bolder and leading the way.
ALICE HORNBAKER “Life After 50” column ON AIR wmkvfm.org and WMKVFM. 89.3 FM/Cincinnati 6-4-12 Hello again. This is Alice Hornbaker for wmkv 89.3 FM and wmkvfm.org streaming around the world in the Internet Mondays and Thursdays at 2:20 p.m. and Fridays at 8:50 a.m. and as a blog on growingbolder.com under blogs/life after 50/ajhornbaker and on Twitter, Facebook and...
Everyone worries, but not everyone worries the same way. Everyone worries but not everyone is affected the same way. Some are more affected by events, or external issues or circumstances, some more so by negative thoughts, personal flaws, or wounds old and new. And when things happen in our world and in our community and in our personal lives the worries can pile up. My goal for this vignette...
She's a four-time Olympic gold medalist and the greatest female distance swimmer of all time, and at the age of 40, Janet Evans is staging an Olympic comeback. She explains why she's ready to compete again, even against swimmers half her age.