Extend Your Lifespan

Lifespan is defined as the age of the oldest living individual of a species. For humans, it's now 122 years and 164 days. That's how old Madame Jeanne Calment was when she died in France in August 1997.

The man who wrote the bible on losing weight is turning his attention to helping you extend your lifespan. Everyone's, including Oprah's, favorite doctor makes a house call to Growing Bolder.

Ready or not the age of the centenarian is here. There are about 70,000 centenarians in the U.S. and within 45 years there will be more than 1 million. Find out how you can one day blow out 100 candles.

Dr. Paul Nussbaum takes the term "brain power" to the next level. He's an internationally recognized expert on brain diseases and brain health and aims to show people that fitness isn't only for the body.

Would You Want to Live to 100?