GB Items Related to Tag - live longer
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A Jolt of Java for Longer LifeWant to live longer? Drink up! A study just released by the Harvard School of Public Health and published in the Annals of Internal Medicine, finds that drinking up to six cups of coffee every day may actually cut your risk of dying from heart disease.
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Dr. Dean OrnishHe's a New York Times Best Selling Author and he's kicking genes to the curb! Dr. Dean Ornish's new book says we don’t have to be confined to our characteristics.
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Pamela SmithShe's hired by sports teams to consult with players, she's the author of 12 books and she's one of the top nutritionists in the world. Pamela Smith is all about healthy eating.
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Shannon BrownleeDo bottles crash down when you open your medicine cabinet? Respected and honored medical writer Shannon Brownlee says Americans are over-treated and that's making America sicker and poorer.
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9 Steps to Physical FitnessIt's never too late to get in shape and the time to start is now. Step one is to consult with your doctor to get an exercise routine tailored to your needs and physical condition. Then follow these Growing Bolder Fitness tips.
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Can You Live to 100?Would You Want to Live to 100?
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The Loss of a Dear FriendFor the first time in 109 years, 9 months and 5 days, Ruth 1898 is not on this earth. The oldest blogger in the world quietly slipped away. Her mind was crisp and clear to the very end. It’s not often you can say a 109 year old left this earth too...
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Want to Add 14 Years to Your Life?Researchers just released a list of some easy things you can do to live a longer, happier life.