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Couch potatoes rejoice! A world-class athlete and coach says even if you've spent years sitting on your behind you can compete in a triathlon.
For anyone who's ever considered giving up, you have to hear the story of Karen Einsidler, who went from a double mastectomy to a world championship.
When a professional photographer and athlete turned 40, she became fascinated with the vitality of older men and women who seemed unfazed and unaffected by their older years.