Growing Bolder Community

One of my husband's friends recently told him that he's been sleeping on an air mattress for two years and loves it. So one day, without asking my opinion, my husband thought it would be a good idea to buy an air mattress to replace our very old Simmons Beautyrest Pillow Top mattress. He gave me the impression that if I didn't like it, we'd get a regular mattress. The first night we slept on...

With so much research going on in the field of sleep it is good that they have dedicated a week to helping people get a better nights sleep. This weeks research talks a great deal about the fact that as our economy deteriorates so does our ability to sleep. This leads to a more stress related society. I too am being hit by the economy just like everyone else is but I understand that it is an...

What we’ll do to feel better, right? Sal was looking wildly forward to what was inside the...

Introduction During the weekend 16/17 October 2004 we decided to take a three-week break and undertake a camping trip through the portions of Southern Africa known as Botswana including the world-renowned Okavango Delta and the northern portion of Namibia. Since we live in Pinetown, about 20 Km by road from the city of Durban on the Eastern Coast of South Africa, this would involve a...