GB Items Related to Tag - minute
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Ed WhitlockSome have said that the accomplishments of runner Ed Whitlock rival Roger Bannister's breaking of the four-minute mile barrier.
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We Are the Water BuffalosCan the 30-minute infomercial be far behind? A combination of boot camp and aerobics class, macho style.
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5 Minutes Can Save Your LifeGrowing Bolder challenged renowned exercise physiologist Dr. Ellington Darden to create the shortest workout possible that can still achieve impressive results. The result is Dr. Darden's 5-minute workout. Just 5 minutes, 3 times a week is all you need!
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My Real Life College Road TripI get up at 5am, shower, dress and finishing packing the car for the two hour college road trip. We get to the place my daughter says is where orientation is going to be held. Nobody's there. It was the AnimalSciencesBuilding. Then I see a lady...
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Best of the Rest - FireworksDid you miss the fireworks this year? Here's a a little something yo you. A small part of the finale from one of the largest fireworks display ever.
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Best of The Rest - Isabella Rossellini "Green Porno"Italian actress Isabella Rossellini makes her directorial debut this month with a series of 1-minute films called "Green Porno" for The Sundance Channel.
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Boomer's Buzz: Sunday, March 30, 2008In today's Buzz: Obama says Clinton should stay in the race, the world's rolling blackout, record sports crowd, answers to questions you've always had, the most dangerous cars and more.
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5 minute workoutNot being the most motivated person in the world, I developed my own work-out regime. I call it the 5-MININUTE WORK OUT. I do it 5 times a week. (I thought 7 times a week would be overkill.) The beauty of my fitness routine is that you can always find 5...
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Lemon Aid?I don't know if it's Murphy's Law or just my luck, but whenever I cut into a lemon, some of the juice will squirt into one of my eyes and cause excruciating pain. Big time. What synergy causes that liquid to always find a path leading directly to one...
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How to Become A Lifelong LearnerThe modern era is generally considered to have started in 1500 A.D. with the start of the printing press. From 1500 to 1830, all known knowledge doubled. From 1830 to 1930, all known knowledge doubled again. A few years ago, all known knowledge was...
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Here's to You, Jetman!He's known as The Jetman, The Rocketman, and now -- Fusion Man! 48-year-old Yves Rossy just became the first person to fly between France and England, with a jetpack strapped to his back.
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Rich LefevreAll of us get hungry and eating is a necessary part of life so it shouldn’t be an amazing accomplishment, right? Right, unless you're Rich Lefevre, a boomer who can scarf down five pounds of birthday cake in less than 12 minutes!
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One Gift You Must GetHave you read through the Thought Leaders column on the GB Home Page? The number of responses to our question was overwhelming. The answers are as diverse as the backgrounds of the people themselves. Be sure to read through them. But don’t forget about...
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Ellington DardenThe man who changed the way ordinary people work out is still revolutionizing the fitness industry. Only this time, he's focusing on exercisers like himself -- those over 50.
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Roadie Report by Camilla McGuinnRoadie Report 31 - "The Rolling Thunder Revue" Roger McGuinn, Joanie Mitchell, Joan Beaz A few days after we hugged Barry McGuire goodbye, we loaded our van and hit the road. October has always been our favorite time of year to tour. The minute the...
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5 Questions With: Ellen WhitehurstEllen Whitehurst, a guest on The Growing Bolder Radio Show, is a writer who helps others find happiness through holistic medicine, feng shui and more. But her path to success and financial freedom was a long and winding one.
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A Brush With GreatnessThe following is an excerpt from Ruth Hamilton's autobiography, "The Hamilton Saga." She wrote the book at age 90. In the coming weeks, GrowingBolder.com will publish Ruth's description of her trip to Europe in the summer of 1937. As the people of...
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A Hernia of the Heart
It hurt. It always did. I just got used to it. After all, isn't that easier than doing something about it? Anyway, who has time in their lives for distractions like medical ailments. But it wouldn't go away. In fact, it kept getting worse. I couldn't bend...
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The Baby Boomer Retreat, Daytona Beach, FlWhat can I say? I am exhausted but in a good way after experiencing the marvelous Diva Retreat. I know Beverly must have been exhausted as well as Carol, her assistant who recently lost her father and aunt. I tried to comfort her as...
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5 Ways to Live to 100More experts believe any of us can reach the century mark. Find out how.
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Is Etiquette Dead?On this week's Growing Bolder Radio Show, Marc and Bill interviewed the great-great-granddaughter of etiquette queen Emily Post. Anna Post is pretty hip and has a great new book about wedding etiquette. She's about 18 months too late for my own nuptials...
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Fountain of Youth Springs in Vegas, BabyMega-stars who rose to fame more than three decades ago, including Cher, Elton John and Bette Midler, are finding a new home in Sin City. Find out why the neon desert is such a draw for these smokin' hot stars.
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My ColonoscopyWhile completing my annual fire department physical exam the doctor once again highly recommended I have a colonoscopy performed. They have been scaring me since I turned fifty. I kept putting it off because the idea of have something like a garden hose...
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Bird Lady Flies To HeavenAnn Young was a gift to all winged creatures. Her healing hand saved the lives of thousands of wild birds. Her unexpected death has left a huge void. This is a video tribute in Ann's memory.
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My quest for a shot at "The Amazing Race"CAUTION: GB MEMBER VIDEO AHEAD...KEEP READING ! ! ! What do you get when you mix the following elements: An “amazing” sense of adventure, a 13 page application form, a video camera and my sister, whom I’ve known for 36 years? It’s quite...
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Roadie Report 32 -By Camilla McGuinn
Growing Bolder Note: This a fabulous 2007 wrap-up written by Roger McGuinn's wife Camilla. As always, it's a fascinating tale that starts in the present and occasionally "timeshifts" to add context to the present. October 10, 2007: Roger was...
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GB Staff PicksWith hundreds of videos and radio interviews to watch and listen to here on GrowingBolder.com, it's hard to know where to start! So we thought we'd put together a list of GB staff picks for best stories on GrowingBolder.com.
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What is the best gift you've ever received and what made it so special?Each week, Growing Bolder asks top leaders, thinkers, writers, life coaches, entertainers and role models to weigh in on issues affecting our lives.