Growing Bolder Community

In this week's GB Insider, we showed you Dr. Ellington Darden's 5-minute workout. GB Member Pat has posted a blog explaining his own version of a quickie workout. What's yours? Post a blog or leave a comment!

I planned to stay up for the Celtics game last night, but after watching just a few minutes, the game looked like it would be over before it really began! The Lakers took a big lead early on, so I went to bed.But something must have triggered in my brain, because I woke up with just about 5 minutes left in the game -- the perfect time to watch one of the most incredible comebacks in NBA...

Chicken Cacciatore in a Hurry Ingredients: 4 Chicken thighs, skinned 1 Onion, sliced 1 Green pepper, cut into chunks ½ cup Mushrooms, sliced 1 (14.5-oz.) can diced tomatoes 1 Tbs Firmly packed brown sugar 1 tsp Italian seasoning 1 tsp Garlic ½ tsp Salt 1½ cups Rigatoni pasta, uncooked...

I've used up about half of my allotted "fifteen minutes of fame" just last week when I was a...

Prep time: 10 minCook time: 40 minServes: 62 tsp extra-virgin olive oil1 onion, chopped1 large baking potato, peeled and cut into 1-inch cubes1/2 tsp dried thyme1 (32-oz) carton vegetable broth1 lb fresh asparagus, trimmed and cut into 1-inch pieces1 C evaporated milk1/4 tsp sea salt1/4 tsp freshly ground pepper- Heat the oil in a large saucepan over medium heat. Add the onion and cook, stirring...

Let me be the first to admit … I don't look forward to going to the gym. I've heard stories of people who really thrive on the adrenaline and endorphin rush -- who can't wait to hit the treadmill, or the free weights. In fact, you'll meet plenty of people on this site: people like Joe and Carol Neal, who compete in triathlons all over the world. And people like Wendy Chioji, a cancer survivor...