Growing Bolder Community

How to set Boundaries to avoid the “Holiday Blues” By Dwight Bain A recent USA Today poll asked this question, “Which best fits your holiday emotional state?” Relaxed - 18% Joyful - 31% Stressed - 27% Depressed - 24% Why do people feel so overloaded with additional problems during the holidays? I believe the majority of the pressure they feel is...

Roz Savage is a British ocean rower, author, motivational speaker and environmental campaigner....

Dangers of Media “Riptides” Positive steps to protect kids from negative media exposure By Dwight Bain, Nationally Certified Counselor, Certified Life Coach & Author If you live near an ocean, you know about riptides, which are highly dangerous currents that can rip your legs out from under you and sweep you out into the ocean depths in a matter of seconds. If you try to fight the current,...

Helping Kids deal with Stress after Natural Disasters By Dwight Bain, Nationally Certified...

9 Tips Before THEY Amputate Your Legs Below the Knee! By Dan Wimer, RN, MPLC I am a RN with 22 years of IV knowledge and I have been in the hospital 3 times in the past year. Two of the times I was on the receiving end of poor nursing care. The first stay, in May of 2009, the nurses managed to infect me with Staphylococcus aureus. The nurses at the hospital did not follow established...

Warning Signs of Cheating Partners These are the most common signs of a partner who has detached from you because they are attached to someone else. Check off any of these traits you have seen in your relationship over the last 6 – 12 months. Be honest, the future of your relationship together could depend on it. Spiritual____ You find your partner has been lying to you about a variety of...

I received three letters in the mail ordering evaluations of some of my medical conditions. In...