GB Items Related to Tag - muscles
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MenScience Scores a Hole-in-OneIF YOU'RE A GOLFER, you know The Masters Championship tees off this week, on April 10th. Whether you're an avid golfer or just make special appearances on the course, you'll appreciate MenScience's hole-in-one skin and health tips. For increased...
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How to Love a Baby Boomer Diva Part ILoving a Baby Boomer Diva isn’t easy but if you do it right, it’ll be one of the most rewarding experiences you’ll ever have. I’ll be sharing some tips on how you can keep the Baby Boomer Diva in your life happy...
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Baby Boomers and Ballroom DancingI am a product of the disco era of the 70's. My friends and I loved to dance and that was a love that was never lost. About 9 years ago, an old disco pal introduced me to the world of ballroom dancing. It was fun, safe, social and a great way to burn off...
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The Intergenerational SmackdownIn this corner … we have the men and women in the 55+ age category, representing the Villages Aquatic Swim Team. Wearing dark swim suits and yellow swim caps, the swimmers weigh in between 100 and 300 pounds, and come ready to rock. They cheer: "this...
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9 Steps to Physical FitnessIt's never too late to get in shape and the time to start is now. Step one is to consult with your doctor to get an exercise routine tailored to your needs and physical condition. Then follow these Growing Bolder Fitness tips.
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More MotivationThe world is filled with doubters. Even men and women of vision have failed to understand a transformational idea. So, if you wonder why no one understands your vision -- this list of mind boggling quotes might make you feel a little better.
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Senator Ted Kennedy's BattleIn May of 2008, after suffering a seizure, doctors diagnosed Senator Ted Kennedy with a malignant brain tumor.
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Anibal LopezWorld-class bodybuilder Anibal Lopez has combined his passions for lifting weights and helping others.