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Researcher and author Sara Mednick explains why the nap may be the most powerful health aid available.
Same bear, just a little later in the day -- still napping, but now in the cool of the water!
It's a very bittersweet time in our house. Our 2-year-old really is a big girl now. The crib is gone, and it's been replaced by a big girl bed! This is how happy she was on the first morning she woke up in it. So far, it's been a surprisingly easy transition for her (for me, not so much! more tears from Mommy than her!). The only bad side effect? We haven't been able to get her to nap in the...