Growing Bolder Community

Kids and War Anxiety- What Can Parents Do? by: Dwight Bain, Nationally Certified Counselor & Certified Life CoachIn the midst of war situations around the world, many parents are wondering what can be done to protect their kids from additional stress and anxiety. Here are some helpful steps to make sure your son or daughter is not worried about world events or wars, so they can be...

Creating Positive Change in spite of Crisis By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Change... it is a part of life that we don’t like to face. Oh we may speculate on what it would be like to live some where else, move to another house, take another job in another industry, move away from mom and dad, or marry our 'dream date'. We like to talk about the...

Multi-Generational Travel- How to make memories without being miserable By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Two vans and three generations covered over 2500 miles of America last summer with one goal, celebrating the 50th anniversary of my in-laws in an unforgettable way in New York City. We knew it would require every possible...

Anxiety-Proof your Decisions By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Life changes fast and successful people have to learn to make rapid decisions. There are two extremes of how people make decisions, both are equally dangerous. There is one group who don't think about the decision at all and just impulsively 'jump in' without looking. Then there...

The psychological dynamics behind women & worry By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Women worry about many different topics, from men to body image to relationships to their mother's approval; yet the same psychological drive is fueling this stressful emotion no matter what triggers it. I believe the real source behind the worry most women feel is...