Growing Bolder Community

Dear Pharmacist, I read your facebook post about people with asthma and how they should be dairy free. I feel better after just one week. I also read where you recommend two supplements for asthma which I just started (Coleus Forskholii and N-Acetylcysteine). You are saving my life Suzy. What else? --J.R., Rockwall, TexasDear J.R.,My answer will set you back about $10 per month. If you have even...

Dear Pharmacist, I met you at a book signing, and didn’t want to hold up the line to elaborate on my health concerns. You said I should not be taking “unopposed estrogen” and I don’t know what that means. If you recall, I’m post-menopausal, I had a hysterectomy, and my doctor prescribes estradiol tablets. --L.Y., Baltimore, Maryland Answer: I do recall saying that. It scares me that...

Dear Pharmacist, I saw your pictures of hot springs in Utah and you said that you’d actually fly to hot springs to get their healing benefits. This may be personal, but are you sick? What’s in the water that is so healing? I’m curious because around here, hot springs are for hippies only. --E.W., St. George, UtahDear E.W., Hippies? I am an Aquarian, so perhaps I qualify, LOL. The mere...

Dear Readers, Last week I wrote about “fountain of youth” hot spring waters which are super rich in minerals and sulfur compounds. These substances penetrate the skin and relieve muscle aches/spasms, arthritis and skin rashes. The warmth of the water increases circulation which helps detoxification and improves blood flow to the heart. I realize some of you cannot travel so recreate the hot...

Dear Pharmacist, My older sister had a mastectomy earlier this year. I understand that breast cancer runs in families, so now I’m scared to death so I’m getting tests done myself. Can you offer advice from your natural perspective? --R.Y. Seattle, Washington Dear R.Y., Let me say upfront that an anti-cancer lifestyle -and there is such a thing- is also an anti-breast cancer lifestyle....