Growing Bolder Community

In times of stress, do you allow yourself to spiral out of control mentally and physically? Trauma psychologist Alicia Salzer studied the healthy habits of people like Nelson Mandela and has tips to help you overcome life's challenges.

If you ever think opportunity has passed you by, take a moment and look at this list. Here's proof the best is still ahead.

Nelson Mandela

"For to be free is not merely to cast off one's chains, but to live in a way that respects and enhances the freedom of others." Check out today's Birthdays.