Growing Bolder Community

There's a brewing debate over nutrition, obesity, and restaurants' roles in helping Americans get healthy. Read on to see the argument from both sides!

Study after study is confirming that eating right can be the most important thing you ever do in your life. Florida Hospital registered dietician Sherri Flynt says how we choose to eat now can determine how long and well we'll live.

If you're struggling with health and nutrition, Dr. Kessler has advice for identifying your triggers, understanding the science, and getting over the idea that willpower alone is enough.

Dr Caldwell Esselstyn is an esteemed researcher who says heart disease is a food-borne illness, and you can not only prevent it but reverse it by eating a plant-based diet.

Don't touch that fork! Before you go hunting down fast food restaurants for lunch, Matt Goulding, the food and nutrition editor at Men's Health Magazine, has some scary facts about your favorite foods.