GB Items Related to Tag - nutrition

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    Should Restaurants Show Their Calorie Cards?

    There's a brewing debate over nutrition, obesity, and restaurants' roles in helping Americans get healthy. Read on to see the argument from both sides!


  • Chef Steve, The Healthy Gourmet
    Chicken Cacciatore in a Hurry

    Chicken Cacciatore in a Hurry Ingredients: 4 Chicken thighs, skinned 1 Onion, sliced 1 Green pepper, cut into chunks ½ cup Mushrooms, sliced 1 (14.5-oz.) can diced...

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    Dr. David Kessler

    If you're struggling with health and nutrition, Dr. Kessler has advice for identifying your triggers, understanding the science, and getting over the idea that willpower alone is enough.


  • Matt Goulding
    Matt Goulding

    Don't touch that fork! Before you go hunting down fast food restaurants for lunch, Matt Goulding, the food and nutrition editor at Men's Health Magazine, has some scary facts about your favorite foods.


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    Three Key Benefits to a Life of Compassion

    Becoming vegetarian is clearly one of the best decisions I’ve made in my life. In fact, I knew it was the right decision within just a few days. Within weeks, I was significantly changed on many levels. It was like night and day in terms of how I...

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    Betting the farm

    We have "bet the farm" on taking our daugther to Europe for treatment of her brain cancer. We were given a grim diagnosis in 2005 that Jill had weeks or months to live with an inoperable brain tumor (not years). We embarked on a journey, that today not...

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    The 411 on Calories

    A great article about calories from everyday health.comLINK: http://www.everydayhealth.com/weight/facts-about-calories.aspx?xid=nl_EverydayHealthDietandNutrition_20090430ARTICLE: If you're interested in nutrition or weight loss, you no doubt pay a lot...

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  • Linda Franklin
    Linda Franklin

    She may have been one of the most powerful and successful women on Wall Street but Linda Franklin turned 50 and decided to take another road in life.


  • Cliff Eggink, Iron Geezer
    Cliff Eggink

    Cliff Eggink, aka the Iron Geezer, gives hope to couch potatoes everywhere.


  • The Joy/Pain of Time Trialing!!
    My book is available!!

    I am thrilled to announce that the book that I co-authored with Rose Marie Ray, author of "Super...

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  • Sent: 2009-04-30 15:02


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    Dr. Frank Lawlis

    Are breakfast cereals ruining your brain? A prominent doctor says it's time to start eating the right foods for your brain and body.


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    Mark Bittman

    One of the world's most respected food writers says he can show you how simple adjustments to the way you eat can help you lose weight and help stop global warming.


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    Suzy Cohen: Beauty Secrets

    Blueberries for beauty? A pill to make your gray hair come back to color? America's Most Trusted Pharmacist Suzy Cohen is back some with some great tips to make you look better and feel great -- and you might only have to go as far as your pantry!


  • Pamela Smith
    Pamela Smith

    She's hired by sports teams to consult with players, she's the author of 12 books and she's one of the top nutritionists in the world. Pamela Smith is all about healthy eating.


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    1. Exercise. 2. Don't eat crap. [health care-reformed].

    Last night on the Twitter ageop chat (and if you're not joining in, please do so, it's the single most interesting hour of my week: Thursdays from 9-10 PM EST) one topic we discussed was health care reform, and most of the brilliant people involved agreed...

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  • Dr. Hyla Cass
    Dr. Hyla Cass

    Prescription drugs may help with illness, but Dr. Hyla Cass is here to tell us what our doctors won't say about the most commonly prescribed drugs.


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    Danger, Will Robinson! Holiday Food!

    Holidays are dangerous times for diabetics and dieters, and I fall into both categories. Here's how I try to make it through the day without landing myself in a coma.First, most people don't seem to know that diabetes is not about avoiding sugar. It's...

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    I Graduated Yesterday

    There was no cap and gown—no pomp and circumstance–just sheer joy and renewed hope. On...

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    Living Contentment: Thanksgiving

    Walking into the living room, I caught a few brief few minutes of Dr. Wayne W. Dyer on the public television channel. He was lecturing from his book, Change Your Thoughts, Change Your Life, in which he expounds the views of Lao-tzu expressed in the...

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  • Suzy Cohen
    A Cure for Everything!

    Dear Pharmacist, My neighbor swears by apple cider vinegar and every time I complain about my...

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    The 20 Worst Foods in America

    It's what America is talking about -- Matt Goulding's list of the 20 worst foods in America. The list is part of Goulding's new book, "Eat This Not That!" Read the list and then listen to the interview because we talked to Goulding on GB Radio.


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    5 Questions With: Lynn Smythe

    She's cycling for a cause, and not only changing the world -- changing her own life for the better! See what Lynn Smythe, aka the Bike Diva, says about heroes, having fun, and staying active.


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    Suzy Cohen: Mood Boosters

    Have you ever seen a Red Hatter with a frown on her face? America's Most Trusted Pharmacist Suzy Cohen hasn't, and went in search for the Hatters' secrets. What she found will put you in a very good mood, very quickly!


  • Roy Sugarman
    Roy Sugarman

    Dr. Roy Sugarman is one of world's foremost experts on maintaining and improving brain function as we age. Get smarter now


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    Kathy Freston

    She got Oprah to give up animal products for three weeks, and now famed health and wellness expert Kathy Freston is sharing simple, small things you can start doing today to live a healthier and more spiritual life.


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    Got Milk Mustaches?

    It's the two-word phrase that now has a permanent place in pop culture: "Got milk?" So, which celebrities wear their mustaches best?


  • Chef Steve
    Stirring the Pot

    Steve McChesney of Healthy Gourmet by Americraft Cookware says the way you're cooking now is killing the vitamins in your food. See why he thinks surgical grade stainless steel, though expensive, can revolutionize your diet.


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    Snack Your Way To Being Healthy

    Get rid of the pills and pack on the snacks. Research shows that eating more, smaller meals a day will do you more good than the normal three big meals. More so, if you eat these five foods on a regular basis you'll be fighting aging the right way!


  • Suzy Cohen
    Suzy Cohen

    America's Favorite Pharmacist is back, and she's explaining how "drug muggers" could be robbing your body of essential nutrients.


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    Oz Garcia

    There may not be a fountain of youth you can drink from, but nutritionist for the stars Oz Garcia has written several books that will help you read your way to looking younger!


  • Marcia Zimmerman
    Marcia Zimmerman

    Internationally renowned nutritionist Marcia Zimmerman offers tips on using diet and supplements to slow the effects of aging on your body.


  • Susan Kleiner
    Susan Kleiner

    Are you in a bad mood? It's probably your diet.


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    Dr. Barry Sears

    Can dieting save your life? Dr. Barry Sears says the toxic fats that we put into our bodies are doing more than making us fat - they could be killing us.


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    Suzy Cohen: Drink Your Vegetables

    Broccoli in a bottle? Sounds too good to be true, or too gross to actually swallow. But America's Most Trusted Pharmacist Suzy Cohen has a delicious and nutritious way to drink your vegetables.


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    Suzy Cohen: Boosting Your Immune System

    Whether you suffer from auto-immune conditions, are experiencing menopause, need a jump start for your sex drive, or are just looking for a little stress relief -- there are some great products that can change your life!


  • Pamela Smith
    Pamela Smith

    World-famous nutritionist Pamela Smith helps everyone from Shaq to Walt Disney World create realistic, healthy and delicious meal plans.


  • 2009/2010 Body-for-LIFE Challenge Champion
    Body-for-Life Challenge Champion...

    At the tender age of 70, Sherman Goodrich has become the world's oldest Body-for-Life Challenge Champion. He competed and won in the 46 and over class. Here, in part, is how it all went down....

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