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A delightful part of my job as coach for the AARP Fat 2 Fit Community is interviewing experts who share their insight on issues involving fitness. One such expert is Dr. Judith Rich, a well-known teacher in the field of transformation and consciousness who guides individuals and organizations into discovering and fulfilling their destinies. (See her full biography below.) My own experience in...
Our pal Sandy Scott is at it again. This week, he raced away from the competition at the National Senior Games in Texas. Find out how much fun the 71-year-old cyclist is having "beating up on the kids."
Tom Watson's performance in the British Open is only the latest by an aging athlete. Growing Bolder has one of the world's top collections of interviews with Masters Athletes. See for yourself.
A cancer diagnosis can be devastating but beating cancer is becoming commonplace. Check out Growing Bolder's library of interviews with men and women who not only beat cancer but emerged from the battle better than ever.
Here's something you won't find anywhere else -- GB's exclusive collection of interviews with remarkable men and women who are the world's oldest in their activity. If you want inspiration and proof that it's never too late, here it is.
She's cycling for a cause, and not only changing the world -- changing her own life for the better! See what Lynn Smythe, aka the Bike Diva, says about heroes, having fun, and staying active.
None of us could be here without one; they come in all shapes, sizes and colors. Some are funny, some are sweet; some are older, and some have just received their titles. We're talking about moms.