Growing Bolder Community

Oral devices are one of the least talked about ways to help people with sleep disordered breathing. Because of this lack of discussion there is a great deal of misinformation as to who they work for and what they do. Sleep apnea and primary snoring can have a profound effect on not only the person who has it but also their bed partner. Loud snoring disturbs sleep and if sleep apnea is present...

If you have sleep apnea and are using a CPAP machine than you know that there can be issues that make this therapy difficult to use. Sometimes you can find support to resolve these issues and sometimes there are solutions that your doctor, sleep tech or respiratory therapist may not be aware of. Researching this on the internet can be equally as baffling because of all the contradictory...

The American Cancer Society attributes one-third of all cancer deaths in the United States to diet and physical activity, and another third to the use of tobacco products. A healthy lifestyle is the series of choices an individual makes in hopes of being physically fit, having more energy and at less risk for diseases that can shorten or decrease the quality of life. Decades of medical...

Dear Readers, Here are the most interesting products that became available in the past year, 2010. I wish you all a very happy new year! Dream Water, OTC: Try the “Snoozeberry” drink, it’s a delicious way to fall asleep because the blueberry-pomegranate drink contains all-natural sleep-inducing ingredients like GABA, melatonin and 5-HTP. Sold at pharmacies....

I received three letters in the mail ordering evaluations of some of my medical conditions. In...