She's hired by sports teams to consult with players, she's the author of 12 books and she's one of the top nutritionists in the world. Pamela Smith is all about healthy eating.

World-famous nutritionist Pamela Smith helps everyone from Shaq to Walt Disney World create realistic, healthy and delicious meal plans.

If you regularly watch TV favorite Oprah, you've probably seen Dr. Pamela Peeke on there more than once. She's not only telling you what to do with your weight after you hit the big 4-0, find out how she can help you stay fit for life with just five steps