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Michael Cole is the CEO of Fit Brains and says taking 5 minutes of of your day to play will help prevent dementia.
Get off the couch to live a longer life and see why it's OK to risk it all in the pursuit of passion. It's all about mind over matter.
Dr. Paul Nussbaum takes the term "brain power" to the next level. He's an internationally recognized expert on brain diseases and brain health and aims to show people that fitness isn't only for the body.