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When I read that someone who is healthy, active, ambitious and inspirational has died – like an actress, or a sports star – I'm instantly saddened. And that was my initial reaction when I saw that Dave Freeman had died in a freak accident at his home. But while he was certainly taken too early, I think the way he lived his short life has a lot of lessons for the rest of us.Freeman...
This year, I've been very slack about exercising, and was disgusted with myself. I KNOW what I should be doing, I KNOW what I can do, and I also know that because I'm entirely alone, and 76 years old, I MUST keep up the exercise or lose mobility and independence. But still I didn't do it. I moved house in January, and that ended a three year period of intense uncertainty, because the...
Are you tired of so-called experts telling you what you SHOULDN'T eat? Growing Bolder's Nutrition Expert has a real-life approach to food. Find out why she thinks diet is a four-letter word and get her tips for what you SHOULD eat.
What if you could live with a lot less stuff and a lot less money, yet be happier than you've ever been? It's not a trick. It can happen. Peter Walsh will help you learn how to lighten up your life.
Talk about Growing Bolder -- It's all about attitude over adversity at the Sundance Film Festival in 2008. See which movies took the top prizes, and how a special group of baby boomers is hoping to make the next big blockbuster.
The idea of a national health care plan is ridiculous. Since the 2000 election, I've had...
Roz Savage is a British ocean rower, author, motivational speaker and environmental campaigner....
The region's top magazine publisher joins forces with the nation's top Boomer-oriented multimedia company to reach an affluent, active and rapidly growing demographic.
Your voice has power … more so, if you learn to take advantage of it! I’m not old enough to remember silent movies and the popular film stars of the 1920’s, but, many of the public’s illusions about those very famous people were destroyed when “talkies” came to movie theaters. Grand impressions of flawless faces and figures were shattered when some actors’ voices were actually heard...
4 Tips on Getting Out of the Blahs, or Recovering Motivation You know, the blahs. It’s that stage of life when you feel heavy and sluggish and low on energy, even when you got a good night’s sleep. In fact, you often feel like you want to take a nap. You job doesn’t hold a lot of excitement, or worse, your friends are either annoying, or trite, or maybe kind but yet can’t seem to...