Growing Bolder Community

Well, It has finally happened. I have become unbalanced. Some folks that know me (or think they do) may say that has been true for some time. But now I practice an unbalanced life and it's not a bad thing. In fact; it is not a bad thing at all. Let me explain. I really have not gone off the deep end but have been practicing the 80/20 rule. Simply put, the 80/20 rule states that the relationship...

Healthy Bones, Joints, Muscles, & More Generally for most people, health becomes more of an issue as they grow older. People try all sorts of things to get healthy or remain healthy such as taking medications, eating a nutritious diet, getting regular sleep, maintaining good hygiene, and trying to keep a positive attitude. Some of these tactics work, some do not, and some may do more harm than...

I'm in the Volunteer house where I'll be living for the next year, and today starts a week-long Orientation! I can't tell you how excited I am, and what a blessing this has been/will be. I'm looking at this new beginning as sort of a personal retreat, a year of reflection, growth and emerging. Being at CAP gives me so many opportunities, not only to serve, but to break the patterns that I've...