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Items Related To Tag 'physical Fitness'
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Lynn TraceyThe year 2006 was a year filled with obstacles, but Lynn Tracey walked right past them. Even after the loss of her mother and a knee injury, Tracey went on to become America's best race walker over the age of 50.
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Fitness Support for Teens and Young AdultsAbout a third of the young men and women recruited by the army are "too fat to fight." That alarming statistic, along with health concerns, has prompted the introduction of innovative programs to promote fitness among young adults. Five promising programs are detailed below:Online Health Community for Teens: Teens seeking to lose or gain weight, stop a bad habit, escape bullying or get support for...
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Charley FrenchYou would think a four-time world age group triathlon champion would have trained at an early age, but Charley French started at the age of 56.
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Silver SurfersWe learned at the recent Surf Expo that riding the waves isn't just for kids. It 's becoming a sport for life. That had us wondering, who are the pioneers, the role models for senior surfing? We knew there had to be some -- and we weren't disappointed.
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How to set Boundaries to avoid the "Holiday Blues"How to set Boundaries to avoid the “Holiday Blues” By Dwight Bain A recent USA Today poll asked this question, “Which best fits your holiday emotional state?” Relaxed - 18% Joyful - 31% Stressed - 27% Depressed - 24% Why do people feel so overloaded with additional problems during the holidays? I believe the majority of the pressure they feel is...
