Just another WordPress site
If bacteria causes so many diseases -- why are we hearing so much about probiotics being a part of a healthy diet? Growing Bolder's registered dietitian and nutrition expert Dr. Susan Mitchell is clearing up the label confusion.
Dear Pharmacist, You’re sort of obsessed with gut health because you frequently suggest probiotics to people seeking better health. I don’t take probiotics but I do appreciate your perspective. Not one of 14 doctors over six years has ever suggested probiotics. What’s the big deal? --R.M., Ocala, FloridaAnswer: Hmm, maybe you would not have needed 14 doctors if any one of them had warned...
Registered dietitian and nutrition expert Dr. Susan Mitchell has some easy tips for what to look for so you choose a yogurt that is both delicious and good for you (did you know that the key is in the first ingredients on the list?).
Dear Pharmacist, I met you at a book signing and was in awe of how good you look at 47 yo, your skin was radiant and you look 30 something, not a deep wrinkle on you. What’s your secret? --L.J., San Diego, California Dear L.J., Thank you! That warms my heart because I work at that. It’s harder to maintain skin in Colorado, compared to humid Florida. Out here it’s a desert....
Dear Pharmacist, I’ve dealt with stomach problems all my life. Sometimes it’s hard to eat, but I am under physician care. What natural remedy can soothe my tummy when it’s hard to eat? --.W.C., Denver, Colorado Dear W.C., Probiotics are fundamental to digestive health. And a diet free of common food allergens is in order. Today, But something like slippery elm could help....