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It's never too late to reinvent yourself. Whether you're ready to change your bad habits and get in shape or you're ready to make your house a home, find out how you can start making positive changes today.
This week's guest include dermatologist Dr. Jeff Dover, musician Allee Willis and ultramarathoner Ray Zahab.
Ray Zahab is one of the most amazing people you've probably never heard of. Find out how he went from coach potato to setting a world record in the world's most extreme place.
What would possess someone to run 1,200 km in 20 days across one of the driest, most brutal deserts on the Earth? For Ray Zahab, he runs to teach students everywhere that they can do anything they set their mind to.
If you want to talk about growing bolder, you've got to include Ray Zahab. Ray is one of the most amazing people on earth. And even though you've probably never heard of him he does have some friends in high places. Matt Damon is one. He was so impressed with Ray he created a tremendous documentary about him. So what does Ray do? He's a runner. But he's never been in a track meet. To best explain...
Ray Zahab used to be a smoker who lived an unhealthy life. After a few major life changes, he's on the other side of the spectrum, running marathons, raising awareness for important causes and living an adventurous life.
Apparently, that's what you have to eat to reach your goals ... at least, if your goals are to speed across Antarctica to the South Pole in record time! GB Radio Show guest Ray Zahab is getting international attention for his trek -- take a look at what Fox News just posted on its Web site. SYDNEY, Australia " A trio of Canadian adventurers said Friday they have set a new record...
Earth Day is just one day out of the year -- how can you help save the Earth the other 364 days of the week? Check out these inspirational stories to get motivated, and get moving!