Growing Bolder Community

Strategies to Survive Holiday Stress By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Have you ever wondered why traditional holidays are so stressful? Instead of being called the ‘most wonderful time of the year,’ it seems that we should rename it to be more accurately called the ‘most difficult time of the year’. I believe you can break the pattern of...

By Aaron Welch, LMHC, NCC, CSOTS Anxiety comes in many forms…especially in...

Dangers of Media “Riptides” Positive steps to protect kids from negative media exposure By Dwight Bain, Nationally Certified Counselor, Certified Life Coach & Author If you live near an ocean, you know about riptides, which are highly dangerous currents that can rip your legs out from under you and sweep you out into the ocean depths in a matter of seconds. If you try to fight the current,...

Warning Signs of Cheating Partners These are the most common signs of a partner who has detached from you because they are attached to someone else. Check off any of these traits you have seen in your relationship over the last 6 – 12 months. Be honest, the future of your relationship together could depend on it. Spiritual____ You find your partner has been lying to you about a variety of...

Strategies to rebuild your life, home & business By Dwight Bain Storms can be deadly. That's why emergency weather management facilities send out such serious warnings ahead of time to protect the lives of our children, homes and communities. We know to stay inside during severe weather and to unplug our televisions and computers because we know that in bad weather bad things can happen....

Symptoms of post-traumatic stress disorder (PTSD) PTSD develops differently from person to...

Parenting Launch Sequence Managing the change of letting go of children so they can launch into a successful life as young adults By Dwight Bain, Nationally Certified Counselor & Certified Life Coach Parents are told to give their children "roots and wings" from the time they are born until it is time to leave the nest, some twenty years later. I believe that the first...