Hi Everyone,Stone Canyon Art is having a grand time creating one-of-a-kind stepping stones and plaques.Natural rock is inlaid in wet concrete. Words and images are then etched by hand.Look at the photos here and let us know what you think.Visit...

Here is my schedule for 2008 and my winter/spring training plan. Hope to see some of you GBers next summer!!! March- Wildman Oly Tri Orlando (use as tune-up/pacing for 70.3) April- Tour de Lake Half Century, West Point Lake, GA. (more miles in legs...

This week's "Reality Bytes: A Message that Resonates" video is Perfect!   To paraphrase your video "blurb":   Every caregiver out there knows it's not easy. But I didn't even know about the Community Education & Resource Affiliation of...

As the volunteer coordinator for RSVP of Orange County, Florida, I have the privilege of working with some of the most interesting and diverse people in this area. Our volunteers range in age from 55 to 96, and each makes his or her own contribution to...

It hurt. It always did. I just got used to it. After all, isn't that easier than doing something about it? Anyway, who has time in their lives for distractions like medical ailments. But it wouldn't go away. In fact, it kept getting worse. I couldn't bend...

I'm not sure where the thought came from - probably an episode of Oprah. I found myself wondering if the Middleton’s have enough family holiday traditions. Like any good dad, I want my children to cherish the memories of this wonderful time of...

It's been a wild couple of weeks for me -- on the job, and off!  Here are some of the highlights.First, let me deal with some "business."  In last Thursday's Insider newsletter, the bottom of the page previewed a story we hoped to bring you...

Growing Bolder Note: This a fabulous 2007 wrap-up written by Roger McGuinn's wife Camilla. As always, it's a fascinating tale that starts in the present and occasionally "timeshifts" to add context to the present. October 10, 2007: Roger was...