Growing Bolder Community

With so much research going on in the field of sleep it is good that they have dedicated a week to helping people get a better nights sleep. This weeks research talks a great deal about the fact that as our economy deteriorates so does our ability to sleep. This leads to a more stress related society. I too am being hit by the economy just like everyone else is but I understand that it is an...

Women say it all the time. “He snores like a freight train” or “he snores so loud they can hear him down the street.” And in the end someone ends up sleeping on the couch. The problem is that that snoring can mean that your spouse could have a sleep disorder. The other problem is that sleep deprivation comes with its own set of problems that include fatigue, short term memory problems,...

It is the start of vacation season. With that many people have plans to travel. Or is it just that you travel around the country or the world for your job. Either way you can be affected by the sleep disorder that does not discriminate. It can affect anyone whether they have normal sleep or suffer another sleep disorder. Jet leg or desynchronosis is when your body’s internal clock and the...

Many people go to the doctor because they have something they want fixed. They expect that a...