Growing Bolder Community

The following is a poem about the New Year and what I thought about in poetic form. http://www.passionup.com/mp/blank/blank46.htm?e=kathrynlittle76@hotmail.com&f=kathrynlittle76@hotmail.com&cfp=1&h=e8ca777225cd97dc&mp=1&confirm=1 I would like to find a business that I could do at home so I can spend more time writing poetry and get busy writing the songs that the Lord has given to...

Thanksgiving recently passed and Christmas is rapidly approaching. Special holidays like those call for special celebrations with family and friends. Most my age (well into seniorhood), can recall holidays, especially Christmas and Thanksgiving when there was a gathering of family to celebrate the occasion. That was then; too often that doesn't happen in today's world. In my day, I never had...

NEW YEAR - NEW YOU STRATEGY BY Dwight Bain, LMHC,NCC & Certified Life CoachPhysical & Spiritual1. Drink plenty of water.2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.3. Eat more natural foods, rich with nutrients while avoiding processed foods4. Live with the 3 E's - Energy, Enthusiasm and Empathy for others5. Build restful activities into your day to reduce stress6....

Every once in a while God gives us the opportunity to say good-bye to a loved one before they pass away. You may have experienced moments such as this in the past or may be going through it right now. Either way, it is still difficult to endure. Nevertheless, these are rare precious moments to be treasured as gifts from God. Not everyone has the opportunity to say good-bye to a trusted...

We’ve all seen the infomercials: fitness equipment that works you out in only minutes each week. The model using the machine looks perfect and an actor endorses it. It’s on television, so it must work. In fact, I likely use it. So why am I going to tell you that you’ve been conned? The truth is, most of the fitness equipment out there is great – even if it looks like something from...

Have you ever lost your balance? You know, you are walking along, singing the few words you actually know from the song you just heard on the radio when, suddenly, a clever square of sidewalk instantly raises its corner, catches your shoe, and hurtles you forward, out of control! You desperately try to regain your equilibrium or, at least, try to catch yourself as you skid onto the unforgiving...

Kids and War Anxiety- What Can Parents Do? by: Dwight Bain, Nationally Certified Counselor & Certified Life CoachIn the midst of war situations around the world, many parents are wondering what can be done to protect their kids from additional stress and anxiety. Here are some helpful steps to make sure your son or daughter is not worried about world events or wars, so they can be...