Growing Bolder Community

Franklin "Bud" Held burst onto the world track and field scene with his record-breaking collegiate career at Stanford University, and at the age of 75, he's still smashing world records.

What if everything we thought we knew about aging is wrong? Dr. Leslie Martin is using an eight-decades long study to debunk a lot of the commonly held beliefs about the secrets of a long and healthy life. Her results are fascinating.

One of the country's top aging experts says it's no longer enough to simply hope for a long and happy life -- you must plan for it. Learn how.

We learned at the recent Surf Expo that riding the waves isn't just for kids. It 's becoming a sport for life. That had us wondering, who are the pioneers, the role models for senior surfing? We knew there had to be some -- and we weren't disappointed.

If you're thinking about making a list of New Year's Resolutions, you're going to need some inspiration to stick to your goals. No matter what your goal is, we're going to show you how simple it can be to start Growing Bolder in your own life today.