Growing Bolder Community

Franklin "Bud" Held burst onto the world track and field scene with his record-breaking collegiate career at Stanford University, and at the age of 75, he's still smashing world records.

What if everything we thought we knew about aging is wrong? Dr. Leslie Martin is using an eight-decades long study to debunk a lot of the commonly held beliefs about the secrets of a long and healthy life. Her results are fascinating.

Procrastinators, are you tired of getting a bad rap? Next time someone tries to tell you you're lazy because you put things off, just tell them you're a structured procrastinator. Author John Perry explains.

More than 50 years ago, a Stanford University biologist's book painted a terrifying picture of the future, featuring an overcrowded Earth and massive famine. Are we any closer to sustainability than we were 50 years ago? He's here to update us.

Several fascinating new studies suggest a desire to live a long life can be almost as important as your genes. One of the world's foremost experts on aging says there's no question your attitude plays a crucial role in your lifespan. She explains.

One of the country's top aging experts says it's no longer enough to simply hope for a long and happy life -- you must plan for it. Learn how.

We learned at the recent Surf Expo that riding the waves isn't just for kids. It 's becoming a sport for life. That had us wondering, who are the pioneers, the role models for senior surfing? We knew there had to be some -- and we weren't disappointed.

If you're thinking about making a list of New Year's Resolutions, you're going to need some inspiration to stick to your goals. No matter what your goal is, we're going to show you how simple it can be to start Growing Bolder in your own life today.